5K |
19:57 |
11 september 2016 |
Bridge to Bridge Run, Arnhem |
|
10K |
40:55 |
10 september 2017 |
Bridge to Bridge Run, Arnhem |
|
15K |
1:01:18 |
4 december 2016 |
Montferlandrun, s'Heerenberg |
|
Halve Marathon |
1:29:05 |
29 november 2016 |
Training Running Improvement |
|
Marathon |
3:21:52 |
9 april 2017 |
Marathon Rotterdam |
|
Ultra Trail 53K |
3.800 hm |
09:34:00 |
15 juni 2019 |
Trail Crêtes du Chablais, Frankrijk |
Ultra Trail 63K |
3.000 hm |
11:16:00 |
16 juni 2018 |
Zugspits Trail, Duitsland |
Ultra Trail 111K |
8.400 hm |
31:46:49 |
8 juli 2017 |
X-Alpine Trail Verbier, Zwitserland |
Trail 42K |
1.200 hm |
4:59:00 |
17 juni 2017 |
Trail Marathon Wales |
Ultra Trail 75K |
880 hm |
8:27:15 |
11 maart 2017 |
Salland Trail, Nijverdal |
Ultra Trail 80K |
950 hm |
9:17:00 |
18 december 2016 |
Bello Gallico Legendstrail, België |
Ultra Trail 101K |
6.000 hm |
23:30:29 |
26 augustus 2016 |
CCC Trail Mont Blanc, Frankrijk |
Ultra Trail 60K |
4.000 hm |
12:42:36 |
10 juli 2016 |
St. Bernard Trail Verbier, Zwitserland |
Ultra Trail 55K |
528 hm |
5:49:54 |
28 juni 2015 |
Veluwezoom Trail, Arnhem |
Ultra Trail 74K |
2.500 hm |
10:08:03 |
18 april 2015 |
Le Defi des Seigneurs, Frankrijk |
Trail 45K |
|
4:47:46 |
31 januari 2015 |
Run Forrest Run, Drenthe |
Ultra Trail 69K |
1.900 hm |
7:51:21 |
30 november 2014 |
Olne-Spa-Olne, België |