5K |
21:11 |
20 juni 2020 |
Training Running Improvement |
|
10K |
43:54 |
2 maart 2019 |
Training Running Improvement |
|
15K |
1:08:33 |
18 november 2018 |
Zevenheuvelenloop, Nijmegen |
|
Halve Marathon |
1:38:57 |
31 december 2018 |
Nytårsløb Copenhagen |
|
Marathon |
3:54:36 |
9 april 2017 |
NN Marathon Rotterdam |
|
Ultra Trail 45K |
2.763 hm |
8:10:35 |
9 april 2017 |
Dolimiti di Brenta Trail, Italië |
Ultra Trail 51K |
2.848 hm |
10:22:36 |
15 juli 2017 |
Eiger Ultra Trail, Zwitserland |
Trail 42K |
1.200 hm |
5:10:00 |
17 juni 2017 |
Trail Marathon Wales |