5K |
18:14 |
7 november 2020 |
Training Running Improvement |
|
10K |
38:00 |
21 februari 2021 |
Training Running Improvement |
|
15K |
59:26 |
19 november 2017 |
Zevenheuvelenloop, Nijmegen |
|
Halve Marathon |
1:28:16 |
29 november 2016 |
Training Running Improvement |
|
Marathon |
3:15:08 |
15 oktober 2017 |
Marathon Amsterdam |
|
Ultra Trail 63K |
3.000 hm |
11:23:00 |
16 juni 2018 |
Zugspits Trail, Duitsland |
Ultra Trail 50K |
550 hm |
5:12:50 |
10 maart 2018 |
Salland Trail, Nijverdal |
Trail 42K |
1.200 hm |
4:26:00 |
17 juni 2017 |
Trail Marathon Wales |
Ultra Trail 80K |
950 hm |
9:29:00 |
18 december 2016 |
Bello Gallico Legendstrail, België |
Ultra Trail 60K |
1.000 hm |
5:54:18 |
8 oktober 2016 |
Berg en Dal Marathon |
Trail 42K |
2.800 hm |
7:03:00 |
26 juni 2016 |
Marathon du Mont Blanc |
Trail 56K
|
1.500 hm |
5:47:00 |
11/12 juli 2015 |
Xtrails Houffalize, België |